Eating in Crete: The Guide to Cretan Food

The Greek island of Crete is not only a haven for adventures and history buffs but also a paradise for food lovers. Its rich culinary heritage, influenced by various civilizations over centuries, has resulted in a gastronomic landscape as varied and dramatic as the island’s trails. Here’s a guide to savoring the gastronomic offerings of Crete, and essential part of Alpenwild’s Crete Sea to Summit tour.

Start with the Coastal Flavors

Crete’s coastal cuisine is a delightful introduction to its culinary diversity. The seaside tavernas offer the freshest seafood, with dishes like “grilled octopus” and “marinated anchovies.” Savor the catch of the day, often seasoned with local herbs and doused in rich, golden Cretan olive oil. Don’t miss the “dakos,” a traditional Cretan salad, perfect for a light, refreshing start.

Traditional Cretan dish called “dakos.”

The Heart of Cretan Cuisine in the Villages

As you venture inland, the culinary scene shifts to hearty, rustic fare reflecting the island’s agricultural abundance. In the mountain villages, you’ll encounter dishes like “moussaka” and “stuffed grape leaves,” each telling a story of Crete’s past. Indulge in local cheeses, like the pungent “myzithra” or the creamy “graver,” which are staples in Cretan diets.

A picture of “myzithra.”

The Mountain Delicacies

The higher altitudes bring you closer to Crete’s shepherding traditions. Here, meat takes a prominent place on the menu. Slow-cooked lamp with wild herbs and honey, or the delectable goat stew are dishes that showcase the island’s pastoral heritage. Pair these with a glass of robust Cretan wine for a truly local dining experience. 

Foraging and Cooking with Local Chefs

One of the highlights of Crete’s culinary journey is the opportunity to forage for wild herbs and vegetables with local chefs. Participate in cooking classes there you learn to make Cretan specialities using ingredients you’ve gathered. It’s a hands-on experience that connects you with the land and its flavors. 

The Sweet Conclusion

No Cretan meal is complete without sweets. The island’s desserts, often made with nuts, honey, and cheese, are a perfect end to your culinary adventures. Try the sweet cheese pastries like “kalitsounia,” or the rich nutty “baklava,” as you reminisce about your journey. 

“Kalitsounia”

Crete’s culinary landscape is as diverse and captivating as its physical one. From the freshest seafood along the coast to the hearty mountain fare, every dish has a story to tell. As you embark on the Crete Sea to Summit tour, let your taste buds guide you through the island’s rich gastronomic heritage. It’s a journey that promises not just scenic delights, but also a feast for the senses.

“Baklava”
Andrea Zapata
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